Make sure to consult your doctor before using any of these techniques if you are pregnant or have any health condition. The reader should use there best judgement when using the information in this website.

Please consult your health care provider before making any nutritional or healthcare decisions. Results may vary for each individual. There is no guarantee that you will see results by using the methods in this website.

The author shall have neither responsibility nor liability to any person or entity with respect to any loss or damage directly or indirectly that is said to have been caused by the information provided in this Website.